Therapeutic Massage

Whether you’re seeking relief from aches and pains or simply looking to unwind and de-stress, our skilled therapists are here to cater to your needs. 

Now located at Tensegrity Health and Aesthetics
700 Mt Hope Avenue Suite 650 in Bangor, ME.

Discover the power of Movement and Mindfulness. Schedule your session today.

Revitalize Your Body, Renew Your Spirit

Discover the Perfect Massage for Your Needs

Swedish Massage: Experience the classic and soothing Swedish massage technique, known for its gentle kneading and long, flowing strokes. Perfect for promoting relaxation and improving circulation.

Deep Tissue Massage: For those in need of deeper muscle relief, our deep tissue massage targets chronic tension and tightness. Using firm pressure and focused techniques, this massage is ideal for releasing stubborn knots and restoring mobility.

Prenatal Massage: Expecting mothers can indulge in the nurturing benefits of our prenatal massage. Tailored to the unique needs of pregnancy, this gentle yet effective massage helps relieve common discomforts such as back pain, swelling, and fatigue.

Hot Stone Massage: Drift into a state of bliss with our hot stone massage, where smooth, heated stones are placed on key points of the body to melt away tension and promote deep relaxation. The warmth of the stones combined with therapeutic massage techniques creates a truly indulgent experience. 

Unlocking the Benefits of Therapeutic Massage

Massage therapy offers a multitude of benefits for both the body and mind, and at our studio, we specialize in a range of therapeutic techniques to address your specific needs. Here are some of the remarkable benefits you can experience through our specialized massages:

  1. Swedish Massage:

    • Relaxation: Experience deep relaxation as gentle strokes and kneading movements soothe tense muscles and calm the mind.
    • Improved Circulation: Stimulate blood flow throughout the body, promoting oxygen and nutrient delivery to tissues while aiding in the removal of metabolic waste.
    • Stress Reduction: Reduce stress hormones such as cortisol, leading to a sense of overall well-being and mental clarity.
  2. Deep Tissue Massage:

    • Pain Relief: Alleviate chronic muscle tension and discomfort by targeting deep layers of muscle tissue, releasing knots and restoring mobility.
    • Injury Rehabilitation: Aid in the recovery process from injuries by promoting circulation, reducing inflammation, and enhancing range of motion.
    • Postural Correction: Address postural imbalances and muscular dysfunction, promoting proper alignment and reducing strain on the body.
  3. Prenatal Massage:

    • Pain Relief: Ease common pregnancy discomforts such as back pain, swelling, and leg cramps through gentle, nurturing massage techniques.
    • Stress Reduction: Provide a supportive and calming environment for expectant mothers, reducing anxiety and promoting relaxation for both mother and baby.
    • Improved Sleep Quality: Enhance sleep patterns and quality of rest by reducing physical discomfort and promoting relaxation.
  4. Hot Stone Massage:

    • Muscle Relaxation: Experience deep muscle relaxation as heated stones are placed strategically on the body, melting away tension and promoting a sense of comfort.
    • Stress Reduction: Induce a state of profound relaxation, calming the nervous system and promoting mental tranquility.
    • Detoxification: Stimulate the body’s natural detoxification process, aiding in the elimination of toxins and metabolic waste for enhanced well-being.

At our studio, we are dedicated to providing you with a personalized and therapeutic massage experience tailored to your unique needs and preferences. Whether you seek relaxation, pain relief, or rejuvenation, our specialized massages are designed to promote healing, restore balance, and elevate your overall well-being. Experience the transformative benefits of therapeutic massage with our expert therapists today. Your journey to wellness awaits!

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