When it comes to our bodies, we all want to give it our best. Sometimes, our best may seem to be not enough as we struggle to stay fit and healthy. Whether you go for the traditional way or opt to try the new and advance technology, like Whole Body Red Light Therapy, can help boost your overall bodily function and keep an aesthetically pleasing appearance. Whole Body Red Light Therapy is known to keep your skin’s radiance, but it is also widely used in treating pain, joint and muscle inflammation, sleep disorders, and a few more concerns. Tensegrity Health and Aesthetics serves this kind of therapy in Bangor, Maine.
What is Red Light Therapy?
Red light therapy uses photobiomodulation therapy or also known as PBM. It is a non-invasive and straightforward procedure. It exposes your entire body to the red light. The light directly penetrates the skin, which targets the deep layers to treat specific cosmetic skin issues and other medical conditions. It is a FIT bed that uses clinical-grade equipment that helps boost your energy, promotes healthy skin regeneration, and helps fight oxidative stress. Oxidative stress is an imbalance of your free radicals and antioxidants that results in skin damage. The unique approach of Whole Body Red Light Therapy is it uses the extra energy to your cells. The extra power allows your cells to respond better and repair the tissues.
What Does Red Light Therapy Do For Your Body?
The Red Light Therapy not only stimulates the healthy growth of your cells. It also promotes tissue repair that is best for wound healing. Cell stimulation also triggers hair growth, which can help those who suffer from androgenic alopecia. It is a genetic condition of hair loss from the crown and frontal scalp.
There are many beneficial effects of the use of the therapy. Here’s a list of some of its positive results.
Whole Body Red Light Therapy Stimulates The Natural Healing Process Of Your Body.
The collagen in our body plays a significant role in our youthful appearance. As we age, so does the decrease in the number of our collagen. Red Light Therapy helps increase the number of collagen in our bodies. In return, leaves your skin smooth, glowing, and delay signs of aging.
The effects of Red Light Therapy reduces cell inflammation too. It stimulates the formation of new blood vessels and increases helpful fibroblasts in the skin. All of these contribute to fast wound healing. It also helps reduce pain, like muscle soreness, minor joint pain, especially to those who have a musculoskeletal disorder. It is a kind of condition that affects your body’s movement, which includes your muscles, tendons, ligaments, disc, and nerves.
Physically active people are prone to muscle fatigue like athletes. It is common to see a few first aid remedies to prevent muscle soreness, especially after a tiring work-out. An example is soaking your body in a tub filled with ice cubes. It constricts your blood vessels and emits lactic acid. Once you’re out of the cold water, your body naturally rewarms, stimulating oxygenated blood flow and helping your muscles recover.
On the other hand, Red Light Therapy for fitness is becoming more popular, which leads to the same recovering results. It improves their endurance and performance. Physically active people have more Mitochondria in their muscle cells. Mitochondria cells are responsible for generating most of the chemical energy needed for the cell’s biochemical reactions. Since it has more of this type of cell, it is more receptive to the Red Light Therapy. It increases muscle mass by irradiating the muscle tissue. Research also shows that exposure to Whole Body Red Light Therapy before and after the strenuous activity improves and increases your body’s resistance to muscle fatigue. It also increases your body’s oxygen intake, which helps decrease your shortness of breath. The benefits it provides to athletes make the therapy a part of their pre and post measures for optimal performance and speedy recovery.
Surprisingly, Whole Body Red Light Therapy can also help in your weight loss journey. Although it shouldn’t be your primary alternative to losing weight, incorporating this therapy can help diminish your insulin resistance, which is a common issue for overweight people.
Cell regeneration is a normal process that our skin undergoes. It also helps heal damaged cells and keeps our skin looking radiant. One of the cosmetic advantages of Red Light Therapy is it allows the natural cell growth, which helps improve your skin’s elasticity and improve the appearance of skin scarring and signs of aging like age spots and wrinkles.
Red Light Therapy Aids The treatment To Several Acute Conditions.
If you are experiencing depression, anti-depressants and psychological counseling would be your initial step for treatment. Red Light Therapy also helps certain types of depression-like SAD or Seasonal Affective Disorder. If you have Insomnia or sleep disorder, the therapy can also be beneficial for you. It works by providing your skin the much-needed light that we need. Lack of light exposure is proven to affect your mood. Just like how our body needs food, the light also provides healthy nutrients to nourish our skin. Exercise is also a natural way to boost your mood. The Red Light therapy works similarly as an alternative. The light exposure from the treatment provokes the anti-inflammatory and antioxidant response in your cells. It temporarily stresses your cells like how a simple exercise can stress your muscles. In return, it gives you more potent cells.
Arthritis is a common problem for older people, but it happens to younger generations as well. It is the swelling of one or more of your joints, which causes a movement limitations, feeling of pain or stiffness on the affected area, and sometimes show redness on the affected joint. Since the therapy works by powering up your natural cell generation, the Red Light Therapy is a great way to speed up your healing process and reduce your joints’ inflammation.
The Red Light Therapy lists of benefits go on and are continually emerging to help certain medical conditions. However, misuse or overexposing yourself with the light, although it is safe at a certain level, can also cause cell and tissue damage.
Is Red Light Therapy Safe To Use?
There are different purposes in using light waves to our skin and how it works. While other light energy therapies like laser or Intense Pulsed Light therapy treat your skin condition by damaging its target skin layer through controlled damage, the Red Light Therapy does not harm your skin. It instead bypasses the damaging process and directly stimulates the regeneration of your skin. It penetrates roughly to about five millimeters. Unlike the sun’s harmful UV rays, the Red Light Therapy only exposes your skin to the safe levels.
Overall, Whole Body Red Light Therapy is a promising treatment that is highly recommended by professionals. There may be many options to treat different types of concerns, but this type of therapy hails many users and experts because of its efficiency. Photobiomodulation therapy does not only help in the visible and physical parts of your body. It promotes body wellness as it also aids some of the mental issues like depression and dementia. Set an appointment today and experience the therapeutic effects of the Red Light Therapy at Tensegrity Health and Aesthetics in Bangor, Maine.